Lisa and Dianna have known each other since the early stages of their careers, and as they've each moved through midlife, supporting one another became second nature. It only felt right to turn that same support outward - creating Sama as a space where other women navigating this season of life can feel supported too.
Dianna Sparrow
Integrative Somatic Therapist, Dance Movement Therapist & Massage Therapist - Advance With Health
With over 25 years in the wellness field, Dianna brings a gentle, integrative approach to healing. She is passionate about guiding women through times of change, helping them care for their nervous system and reconnect with their bodies in meaningful ways. Through a blend of somatic tools: including TRE(Tension Release Exercises) DMT (Dance Movement Therapy) Breath-work and Massage. Dianna creates supportive spaces where women can release tension, rediscover their strength and feel more at home within.
Lisa Guy
Naturopath, Herbalist, Clinical Nutritionist, Wholefood Chef - Art of Healing
Lisa Guy is a highly respected naturopath, clinical nutritionist and herbalist with two and a half decades of clinical experience supporting women’s health. Through her Sydney-based clinic, Art of Healing, Lisa has helped countless women navigate perimenopause and menopause with natural, evidence-based solutions. Lisa is also a food lover, recipe developer and whole food chef, inspiring women to embrace healthy eating and cook nourishing meals that support both mind and body during this transitional time.