SAMA WELLNESS RETREAT
The Perfect Midlife “Pause”
Empowering women to feel vibrant, strong and thriving in perimenopause & menopause. A nurturing space to feel supported nourished & held on your journey.
Register your interest now to secure your spot so you don’t miss out when we go live!
March 28th -30th 2026
2 nights, 3 day stay retreat
We’re Lisa and Di, the team behind Sama Wellness Retreat.
A nurturing space designed to help women feel vibrant, strong and truly supported on their perimenopause and menopause journey.
“Picture mornings filled with energizing movement, nourishing wholefood meals heartfelt connections with like-minded women and educational workshops that hand you the tools and knowledge to flourish long after you leave. Stay tuned for more details, a beautiful, revitalising experience is on its way”
Register Now
Register Now
Launching Soon!
"Get ready to embark on a journey of self-care and renewal. Sama Wellness Retreat is opening its doors soon, and early registrants will receive exclusive updates!"
